Classes Offered

  • Gentle Yoga

    by Kimberly Claussen
    The perfect class for beginners and those looking for a slower paced class. A balancing, slow practice to calm the mind, open and strengthen the...

  • Yoga Basics

    by Kimberly Claussen
    Suitable to all levels. Yoga basics will focus special emphasis on proper alignment for the safety of newer students. The pace of the class is m...

  • Slow Flow

    by Kimberly Claussen
    Slow flow is just like it sounds- a slower version of a traditional flow class. Mindful transitions from pose to pose allow you to move freely wh...

  • Yin Restorative

    by Kimberly Claussen
    Slow down and experience the rejuvenating benefits of Yin Yoga. In this class expect longer holds as we work to let the fascia release, creating ...

  • Mixed Level Flow

    by Kimberly Claussen
    Suitable to all levels. This class offers students the opportunity to tailor the class offerings to suit their individual needs. A variety of po...