Classes Offered
Slow Flow
Slow flow is just like it sounds- a slower version of a traditional flow class. Mindful transitions from pose to pose allow you to move freely while still being very...
Slow Flow
Slow flow is just like it sounds- a slower version of a traditional flow class. Mindful transitions from pose to pose allow you to move freely while still being very...
Gentle Yoga
The perfect class for beginners and those looking for a slower paced class. A balancing, slow practice to calm the mind, open and strengthen the body, with an emphasis on...
Gentle Yoga
The perfect class for beginners and those looking for a slower paced class. A balancing, slow practice to calm the mind, open and strengthen the body, with an emphasis on...
Yoga Basics
Suitable to all levels. Yoga basics will focus special emphasis on proper alignment for the safety of newer students. The pace of the class is moderate. A great intro to...
Yoga Basics
Suitable to all levels. Yoga basics will focus special emphasis on proper alignment for the safety of newer students. The pace of the class is moderate. A great intro to...
Yin Restorative
Slow down and experience the rejuvenating benefits of Yin Yoga. In this class expect longer holds as we work to let the fascia release, creating more ease and flexibility in...
Yin Restorative
Slow down and experience the rejuvenating benefits of Yin Yoga. In this class expect longer holds as we work to let the fascia release, creating more ease and flexibility in...
Mixed Level Flow
Suitable to all levels. This class offers students the opportunity to tailor the class offerings to suit their individual needs. A variety of pose options may be offered- take them...
Mixed Level Flow
Suitable to all levels. This class offers students the opportunity to tailor the class offerings to suit their individual needs. A variety of pose options may be offered- take them...
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Slow Flow
Slow flow is just like it sounds- a slower version of a traditional flow class. Mindful transitions from pose to pose allow you to move freely while still being very...
Slow Flow
Slow flow is just like it sounds- a slower version of a traditional flow class. Mindful transitions from pose to pose allow you to move freely while still being very...
-
Gentle Yoga
The perfect class for beginners and those looking for a slower paced class. A balancing, slow practice to calm the mind, open and strengthen the body, with an emphasis on...
Gentle Yoga
The perfect class for beginners and those looking for a slower paced class. A balancing, slow practice to calm the mind, open and strengthen the body, with an emphasis on...
-
Yoga Basics
Suitable to all levels. Yoga basics will focus special emphasis on proper alignment for the safety of newer students. The pace of the class is moderate. A great intro to...
Yoga Basics
Suitable to all levels. Yoga basics will focus special emphasis on proper alignment for the safety of newer students. The pace of the class is moderate. A great intro to...
