About
THE BREATHE YOGA PHILOSOPHY
We’re dedicated to making various forms and levels of yoga available to everyone. We teach Yoga Basics, Hatha, Deep Stretch, Gentle Yoga, Vinyasa Flow (mixed level and advanced level), and Relax & Restore.
We offer classes and workshops that shed light on traditional yoga philosophies and breathing exercises. Learn to incorporate the nature of yoga with all other aspects of life. We welcome your questions, feedback and insights as we evolve together.
THE BREATHE YOGA FAMILY
Breathe Yoga is owned and operated by Jen Ciszewski and Jeff White.
Jen is a Functional Medicine Practitioner, Energy Healer (at Inspire Health by Jen) and Yoga Teacher. She completed her yoga teacher training with Sue Park and is excited to both own and teach at Breathe.
Jeff is a data scientist for the Kansas City Chiefs and also completed his yoga teacher training with Sue Park. He loves teaching at Breathe because the community is so great and the space is so inviting.
Check out more about our owners and teachers here!
THE BREATHE YOGA MISSION
At Breathe Yoga, our mission is to inspire each student to experience the mind, body and breath connection that yoga offers. Find balance through guided breathing exercises as well as an overall feeling of physical and emotional well being. Follow the breath to physical and emotional healing.
Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes- you’re sure to find one to suit your needs.
Visit our new studio located just off of K7 and 83rd in Lenexa, KS where we are eager to help you find balance, find healing, and BREATHE.
Address
22909 W 83rd Street
Lenexa, KS 66227
Lenexa, KS 66227
Phone
913-704-9716
healing@inspirehealthbyjen.com