Heated

Our signature heated vinyasa class is designed to build strength, balance, flexibility, and confidence through a consistent, thoughtfully crafted sequence. While each instructor brings their own personality and teaching style, the foundation of the class remains the same, allowing you to become familiar with the flow, track your progress, and deepen your practice over time.

Expect a dynamic, breath-centered experience that links movement with intention, creating a moving meditation that challenges the body while calming the mind. Modifications and advancements are offered throughout class, making Breathe Signature Flow accessible to a wide range of practitioners, from newer students ready for a challenge to experienced yogis looking to refine their practice.

Heated

Step outside the expected and into a practice that encourages curiosity, creativity, and exploration. Breathe Creative Flow blends the foundations of vinyasa with thoughtful, outside-the-box sequencing, mobility work, and playful transitions designed to help you move with greater freedom and awareness.

Each class offers a fresh experience while staying rooted in intentional breath and mindful movement. You'll build strength, improve mobility, enhance balance, and discover new ways to connect with your body,all without the pressure of getting every pose "right."

Perfect for students who enjoy flow classes and are ready to explore movement in a creative, supportive environment. Modifications and options are always offered, however this class is best enjoyed with a little bit of yoga experience.

Heated

Strength meets flow in this energizing heated class that blends yoga-inspired movement with functional strength training. Using light dumbbells and your own body weight, you'll move through dynamic sequences designed to build strength, improve endurance, enhance stability, and increase mobility.

Expect a balanced mix of flowing movement, strength intervals, and core work that will leave you feeling strong, empowered, and accomplished. The heated room helps warm the muscles, encourages deeper movement, and adds an extra cardiovascular challenge.

Whether you're a regular yogi looking to build strength or a fitness enthusiast wanting more mobility and flexibility, Breathe Sculpt offers the best of both worlds. Modifications are provided throughout class, allowing you to challenge yourself at a pace that feels right for you.

Heated

A dynamic, faster-paced practice designed for students ready to deepen their flow. Move breath-to-movement through creative sequencing that builds strength, stamina, balance, and flexibility while exploring more challenging transitions and postures. Expect opportunities for arm balances, inversions, and advanced variations, with space to challenge yourself while honoring your individual practice. Some yoga experience recommended.

Heated

A heated, slow-to-medium paced flow class designed for those new to vinyasa yoga and anyone looking to build confidence in their practice. With clear guidance and plenty of options, you'll learn the fundamentals of flowing with your breath while developing strength, flexibility, and balance.

Modifications and variations are offered throughout class, giving you the freedom to choose how far you'd like to take each pose. Rest whenever you need in Child's Pose or Downward Dog, then rejoin the flow when you're ready. There's no pressure to keep up—your practice grows at your own pace.

Supportive, approachable, and just the right balance of fun and challenge, this class is the perfect place to begin or deepen your yoga journey.

Heated

Experience the best of both worlds with this balanced practice that combines the energy of Vinyasa with the deep restoration of Yin Yoga. The first half of class features a breath-centered flow designed to build strength, improve flexibility, and create warmth throughout the body. In the second half, you'll slow down with long-held Yin postures that gently target the connective tissues, increase mobility, and encourage the release of physical and mental tension.

By blending movement with stillness, Vin Yin offers the perfect balance of effort and ease, leaving you feeling strong, grounded, and deeply restored. Suitable for all levels, with modifications offered throughout class.

The perfect class for beginners and anyone seeking a slower-paced practice. This balanced, gentle class is designed to calm the mind while opening, strengthening, and restoring the body with an emphasis on alignment, stability, and mindful movement. Open to all levels, Breathe Gentle offers a supportive environment to move, breathe, and reconnect at your own pace.

Slow down, settle in, and give yourself permission to simply be. Held in a warm (not hot) room, this deeply restorative class blends the long-held postures of Yin Yoga with the guided meditation of Yoga Nidra—a practice often referred to as yogic sleep.

Through long-held, supported poses, Yin Yoga gently targets the body's connective tissues, including the fascia, ligaments, and joints, helping improve flexibility, increase mobility, release chronic tension, and restore balance to the body. As the physical body softens, you'll be guided into Yoga Nidra, a deeply meditative practice that leads you into a state between wakefulness and sleep. This profound relaxation helps calm the nervous system, reduce stress, improve mental clarity, and support deep physical and emotional restoration.

A gentle and calming practice that focuses on deep relaxation and healing. This class involves long-held, passive poses that target deep connective tissues and promote flexibility and circulation. Perfect for all levels, it helps release tension, reduce stress, and restore balance to the body and mind. Join us to unwind, rejuvenate, and find tranquility.

Experience a gentle and mindful flow. Perfect for all levels, this class focuses on deliberate movements, deep stretches, and synchronized breath to enhance relaxation, flexibility, and inner peace. Join us to unwind, rejuvenate, and find balance.

Welcome the day with intention, movement, and breath. This uplifting morning flow gently awakens the body through a mindful sequence designed to increase flexibility, improve balance, and build strength while creating a sense of calm and clarity for the day ahead.

Move with your breath as you flow from one posture to the next, leaving you feeling energized, refreshed, and centered. Whether you're beginning your yoga journey or have an established practice, Breathe Sunrise is the perfect way to greet the morning and set the tone for a balanced day.

Settle into stillness, breathe with awareness, and embrace the present moment. This guided practice weaves together seated and walking meditation, inviting you to observe, accept, and return to your breath.