Join Chelsea for an immersive sound bath experience designed to soothe the mind and ground the body.Using crystal singing bowls, you'll be guided into a state of deep relaxation where stress melts away and inner calm is restored. This session is intended to be both calming and centering, helping you reconnect with balance, ease, and clarity.

Facilitated by Sue Park

Acro Yoga elevates the connection between you and others through movement, connection and play. The experience of taking flight instantly dissolves fear and invites students to tap into new and infinite possibilities in a playful & safe environment. This workshop will build strength, trust & focus.

Facilitated by Sarai Speer

This 90-minute class begins with gentle, grounding movement before guiding you through a full Yoga Nidra practice...an experience of deep rest and nervous-system renewal. No experience needed, just a willingness to slow down and let yourself breathe.