First Time At Breathe?

First Time at Breathe?

Welcome. We’re so happy you’re here.

Whether it’s your first yoga class or your hundredth, you’ve found a place where you can simply show up exactly as you are.

Before You Arrive

Please arrive 10–15 minutes early so we can get you checked in and answer any questions.

Bring a yoga mat and water bottle if you have them.

Wear comfortable clothing that allows you to move freely.

If you have any injuries, concerns, or are new to yoga, let your instructor know before class.

Don’t have a mat or towel? We’ve got extras available at no charge.

When You Walk In…

Please leave these at the door:

Shoes

Phone

Expectations

Comparisons

Intimidation

Ego

During Class

Every class is designed to meet you where you are. There is no expectation to be flexible, experienced, or to 'keep up' or 'do it right'. Listen to your body, take breaks whenever you need them, and know that every modification and variation is welcome. All you have to do is breathe.

Our instructors are here to guide you, not judge.  Every student in the room was once new, too.

After Class

Stay awhile if you’d like! Ask questions, meet your instructor, and enjoy being part of our community.

One Last Thing…

At Breathe, we believe yoga isn’t about doing the perfect pose.

It’s about showing up and evolving into your authentic self, one breath at a time.