• Mondays 6-7pm$6 USD
    22909 W 83rd Street Lenexa, KS 66227

    $6 Community Yoga

    Experience a gentle and mindful flow. Perfect for all levels, this class focuses on deliberate movements, deep stretches, and synchronized breath to enhance relaxation, flexibility, and inner peace. Join us to unwind, rejuvenate, and find balance.

  • Saturdays Beginning October 26th ~ December 21st$25/session USD
    Breathe Yoga KC

    Women's Support & Connection Group + Restorative Yoga

    Join us in a safe and nurturing space designed for women seeking support, connection, and empowerment. This group provides an opportunity to share experiences, explore feelings, and foster meaningful relationships with other women who understand and resonate with your journey.

    Discussions led by McKenzie Iverson LPC, focusing on themes such as self-care, relationships and personal growth. Before the closing of each session, McKenzie will lead the group through gentle and restorative yoga stretches followed by savasana for healing and silence.

    If you're ready to connect with other women and cultivate a sense of belonging, we invite you to join our group. Together, we can navigate the complexities of life, celebrate our strengths, and uplift one another.

    For more information & to register, please contact:  McKenzie Iverson at youareherecounseling@gmail.com

    or call (913) 269-2123

  • Friday November 1st$19.89 USD
    Breathe Yoga KC

    Swifty Yoga- A Taylor Swift Flow

    Calling all Swifties!! Ready for it? Join Mindy for a fun evening dedicated to Taylor Swift. Come flow with us in this freestyle relaxed class, as we Shake it Off to Taylor's top hits! You'll enjoy classic poses spiced with a little bit of Taylor flair, sure to make you feel like you are in a Lavender Haze.Each student will receive a friendship bracelet and bring your own friendship bracelets to swap!Don't forget your mat and a water bottle! We can't wait to Feel Like We're 22 with you!Suitable for all ages and levels!

  • Sunday, 11:30am$22 USD
    Breathe Yoga KC

    Breathwork Journey + Release & Receive

    Melissa Saubers, Breathwork Facilitator, will guide you through an expansive Conscious Connected Breathwork journey. Breathwork is an active meditation where you use your own breath in a specific pattern to theoretically disconnect your mind from your body, helping you drop deeply into a meditative non-ordinary state of consciousness.

    This type of breathwork is perfect for you if: you have a hard time meditating~ you're ready to release the thing(s) that are holding you back~ you feel like you have stuckness in your body or your life~ you're wanting a way to tap into your own internal guidance system~ you're ready to learn a new way to relieve stress and anxiety. During this journey, you’ll have the opportunity to release something that's been holding you back and receive insight from your internal guidance system. You'll walk away fully refreshed with a new outlook on life. Expect a significant shift in a short amount of time!

Welcome to Breathe Yoga

Welcome to Breathe Yoga

We believe in the power of unity and the strength that comes from practicing together. Our community is made up of individuals united by a shared love for yoga and a commitment to personal growth.

READ MORE
  • Ethical Acquisition

    Ethical Acquisition

    Dedicated to mindful practices and ethical sourcing, promoting well-being for our community and the environment.

  • Embrace Mindful Living

    Embrace Mindful Living

    We're dedicated to promoting mindfulness and holistic wellness in all facets of life.

  • Empowering the Community

    Empowering the Community

    Empowering Our Community Through Connection and Growth.

Class and Workshop Schedule

Class and Workshop Schedule

Please note that there may be occasional weather-related closings. Please consult the MindBody app for last minute closings or schedule changes. Closings will also be posted on Facebook & Instagram.

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Yoga Sculpt

  • Mixed Level Flow

    Mixed Level Flow

    Suitable to all levels. This class offers students the opportunity to tailor the class offerings to suit their individual needs.

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  • Yin Restorative

    Yin Restorative

    A gentle and calming practice that focuses on deep relaxation and healing. This class involves long-held, passive poses that target deep connective tissues and promote flexibility and circulation. Perfect for all levels, it helps release tension, reduce stress, and restore balance to the body and mind. Join us to unwind, rejuvenate, and find tranquility.

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  • Gentle Yoga

    The perfect class for beginners and those looking for a slower paced class. A balancing, slow practice to calm the mind, open and strengthen the body, with an emphasis on alignment and stability. Open to all levels of students.

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  • Yoga Basics

    Yoga Basics

    Discover the foundational principles of yoga in this beginner-friendly class. Through guided instruction, you'll learn essential poses, breathing techniques, and mindfulness practices designed to enhance flexibility, strength, and relaxation. Perfect for newcomers and those looking to refine their practice, our Yoga Basics class provides a supportive environment to develop your skills and deepen your connection to your body and mind.

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  • Community Yoga

    $6 class!! Experience a gentle and mindful flow. Perfect for all levels, this class focuses on deliberate movements, deep stretches, and synchronized breath to enhance relaxation, flexibility, and inner peace. Join us to unwind, rejuvenate, and find balance.

    BOOK A CLASS
  • Sunrise Yoga

    Sunrise Yoga

    Begin your morning by connecting mind, body, and breath as you move through a series of gentle yet invigorating yoga poses. Energize your body as you flow seamlessly from one
    posture to the next, cultivating flexibility, balance, and inner peace. Let the tranquil sounds of the morning accompany you as you salute the dawn and embrace the promise of a new day, whether you're a seasoned yogi or just beginning your journey.

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  • Yoga Sculpt-Starting 10/29/24

    Experience the fusion of vinyasa yoga and dynamic sculpting in our Yoga Sculpt class. By incorporating light weights and resistance bands, this class builds muscular strength and endurance while enhancing flexibility and balance, all while flowing through breath-synchronized movements. Ideal for those looking to tone and energize both body and mind.

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  • Vinyasa Flow Yoga

    A dynamic and flowing style of yoga that links breath with movement. This class emphasizes smooth transitions between poses, creating a rhythmic and meditative practice that builds strength, flexibility, and balance. Suitable for all levels, it offers a balanced mix of standing postures, seated stretches, and mindful breathing exercises.

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  • Vin + Yin Yoga

    Vin + Yin Yoga

    In the first half of the class, we'll flow through a series of fluid movements synchronized with breath, building strength, flexibility, and awareness in the body. As we transition into the second half, we'll ease into the stillness of Yin yoga, holding passive poses for longer durations. Through gentle stretching and surrendering into each posture, we encourage the release of physical and mental tension, promoting relaxation and balance.

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  • Balance + Breathe Yoga

    Balance + Breathe Yoga

    Build body awareness. Easing into movement with breathwork and slow flows. Then shift focus
    to balancing poses, to boost physical and mental stability. Accessible to all students wanting to strengthen while focusing on alignment.

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  • Yin Yoga

    This class will allow the student to hold poses for much longer periods of time than a flow class.
    Guided by the breath, this class will move methodically from one pose to the next. Longer holds
    encourage tight areas of the body to relax over time. A challenging but rewarding practice for all levels of practitioners.

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  • Chair Yoga

    Experience the benefits of yoga from the comfort of a chair! This gentle, accessible class focuses on improving flexibility, strength, and balance while reducing stress. Perfect for all levels, especially those with limited mobility.

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NEW WORKSHOP

November 10, 2024

  • Valerie Locke

    Kim has changed the whole look/vibe of the studio in a very positive way. It has a very "zen" atmosphere and she's added many classes and workshops/special events and instructors so there's really classes for everyone from beginner to seasoned yogis. The instructors are amazing and make you feel at ease from the very beginning. I love this studio and have been a member here for nearly six years now.

  • Stephanie Fulson

    I found this gem of a studio on a google search so it seems fitting to share here. Breathe KC is warm and inviting. I felt a sense of community right away with the other students and high quality instructors. I am challenged mentally and physically with each class. Even my husband can tell a difference in my reduction of anxiety and improved mood overall. If you are on the fence, make the leap. You can thank me at the end of the class because it is likely I’ll be there and I can’t wait to meet you.

  • Jan F

    Rochelle's classes are truly above and beyond most yoga classes. Given she is a certified yoga therapist, her classes are unique compared to most classes. She is a rare find in the greater KC area with her expertise. I have been looking for a yoga class like this for several years in the KC area. So fortunate to have found this studio and teacher.

Monthly Membership

Monthly Membership

We offer several different payment options to allow you the membership that works best for you and your budget.  From two different monthly flex options to simple pay-by-class choices, we want attending a class to be as easy as possible.

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