I am an attentive and patient teacher, teaching from the heart, simply enjoying this life-long journey of yoga. I have been practicing and studying various styles of yoga since 2001. In 2006 I deepened my practice through intensive studying of the Ashtanga Vinyasa format and the creative flows that branch from it. I have studied with many renowned senior teachers ever since attending my first yoga conference, the ‘Art of Vinyasa’ in 2007. To date I continually seek out teachings at various yoga conferences, festivals, intensives, retreats, and workshops. Continuous learning awakens my spirit.
I infuse my teachings with unconditional love, kindness and compassion. I enjoy sharing the infinite benefits that yoga brings to the body, mind and heart. I also have a background in the healing arts of Reiki as well as certification in Thai Yoga Therapy. I am an Alumni Ambassador for Lululemon Athletica. I love to promote and participate in community yoga events throughout the Greater Kansas City area. I hope to inspire you to immerse yourself in the present moment ALLways!